While type 1 diabetes is not preventable, type 2 diabetes can be prevented through 30 minutes of moderate exercise a day and healthy eating habits. Split moderate exercises up into 10 minute increments to help prevent diabetes with tips from a family nurse practitioner in this free video on diabetes prevention.
Source: Video: How to Prevent Diabetes | eHow.com http://www.ehow.com/video_4774643_prevent-diabetes.html#ixzz2P1SKwyuf
Source: Video: How to Prevent Diabetes | eHow.com http://www.ehow.com/video_4774643_prevent-diabetes.html#ixzz2P1SKwyuf
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